Recipe of Quick Simple Asparagus Salad - Free Download

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Before you jump to Simple Asparagus Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don't like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Evidently, it's not difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to simple asparagus salad recipe. To make simple asparagus salad you need 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Simple Asparagus Salad:

1. Provide 1/2 of bundle of asparagus.
2. Prepare 1 small of tomato.
3. Provide 2 large of mushrooms.
4. Prepare 1 of olive oil.
5. Use 1 of salt.
6. Use 1 of black pepper.
7. Provide 1 of garlic salt.
8. Prepare 1 of grated parmesan cheese.

Steps to make Simple Asparagus Salad:

1. Preheat oven to 375.
2. On a flat baking sheet, line up ur asparagus..
3. Cut your 2 mushrooms into semi thin slices, lay them on the baking sheet along side the asparagus..
4. Drizzle your asparagus and mushrooms with olive oil..
5. Season with the salt, pepper, garlic salt, and parmesan cheese. As much as you prefer..
6. Bake for 10 minutes..
7. As the asparagus and mushrooms bake, chop your tomato into small bite size pieces..
8. Once the asparagus and mushrooms are done, plate your salad, adding the fresh mushrooms ontop. Done! Hope you like it!.

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